Cleaning your retainers regularly is essential to keep them clean, germ-free, and functioning correctly. Here are some tips on how to clean them effectively:
Rinse with water
Whenever you remove your retainer, rinse it thoroughly with water to remove any food particles or debris that might have accumulated on the surface.
Brush with a soft-bristled toothbrush
Using a soft-bristled toothbrush, gently brush your retainer to remove any visible stains or buildup. Avoid using harsh chemicals or toothpaste as they can scratch the surface of the retainer and damage it.
Soak in a retainer cleaning solution
There are several solutions available in the market that can help disinfect and remove any bacteria from your retainer. You can soak your retainer in the solution for 15-20 minutes, as per the instructions on the package.
Use vinegar or baking soda
If you don’t have a retainer cleaning solution, you can use vinegar or baking soda to clean your retainer. Mix equal parts of vinegar and water or baking soda and water and soak your retainer for 15-20 minutes before rinsing it with water.
Avoid hot water
Never use hot water to clean them as it can damage the plastic and cause it to lose its shape. You will even start to feel it with time if you do wash them with hot water frequently, so try to avoid this to keep them healthy.
Store properly
After cleaning your retainer, always store it in a clean, dry case to prevent any dust, debris, or bacteria from settling on it.
cleaning your retainers regularly is crucial to maintain good oral hygiene and preventing infections. Following these simple tips can help you keep your retainers clean, fresh, and germ-free, ensuring that they last longer and function correctly.
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