Things To Know When Whitening Your Teeth

If you want to whiten your teeth naturally, then get yourself a box of baking soda. This is a proven home remedy. Make a paste with baking soda and water and brush your teeth using this paste, and then rinse. When done consistently, you will soon have beautiful, white teeth.

Keep your mouth healthy and your teeth white by brushing and flossing at least two times a day. Floss after every meal that you eat if you can. You can buy small disposable handheld flossers that make it easy and discreet. After every time you floss make sure that you rinse out your mouth.

To have a white smile, make sure you avoid drinking water or using kinds of toothpaste that contain fluoride. It has been reported that fluoride may aid in discoloring and permanently staining your teeth. Many countries have actually banned fluoride from their drinking water due to this very reason. To stay on the safe side, avoid fluoride at all costs for a healthy and white smile.

A natural whitening method that many people stand by is to mix lemon juice and salt. Freshly squeezed lemon juice is best as the acid is at its peak. Mix the juice from a lemon with a half teaspoon of salt and brush your teeth with the mixture. The acid will eat at the stains and the salt will add abrasion to scrub them away. Brush normally after this treatment to remove the citric acid.

Watch for tooth sensitivity when using tooth whitening products. Many of these products can irritate the gums or cause your teeth to become unusually sensitive to cold. If you notice these effects becoming troublesome, stop using the product. You may not tolerate it well, and it could even be damaging your teeth.