Toss Out This Daily Dental Tool Every Few Months

Taking care of your teeth and your family’s dental care can seem like a full-time job. With all the tasks we performed every day, it can be tough to monitor how often we replace this important dental tool.

It is important that you toss out your toothbrush about every two to three months.

Why?

Eventually, the bristles on a toothbrush grow weak from the usage. This prevents the toothbrush from actually cleaning your teeth and can potentially cause damage to your gums.

Also, if you get sick, get a new toothbrush once you are better as the bacteria and viruses can inhabit the brush’s fibers.

Brush your teeth twice a day. Ideally, you should brush your teeth after every meal. If doing so is not an option, make sure you at least brush after waking up and then again, before going to bed. Regularly brushing your teeth is one of the easiest ways to prevent tooth decay and sickness.

Don’t use a hard toothbrush when brushing your teeth.

Soft and medium brushes are gentle on the teeth, ensuring your enamel stays securely in place. Hard bristles can cause problems that lead to cavities, decay, and breakage. It’s best to ask your dentist which brush brand they recommend when you visit their office for your next cleaning.