We have all been told that it’s important to brush your teeth for two minutes at least twice a day. But for people with braces, it can be tough to thoroughly clean their teeth with all of the wires and brackets.
In this article, we will give you some tips on how to brush your teeth with braces.
If you just got braces, especially the traditional metal ones, you might be worried about how to brush your teeth most effectively to prevent stains and cavities.
Don’t worry! Brushing your teeth doesn’t change that much when you have braces. You will still need to brush a minimum of twice each day for about two minutes each time.
If possible, brush every time you eat in order to get food out from under the wires and brackets. Rinse your mouth with water if you cannot brush it right away after eating.
For the best results, you should use a toothbrush that has a soft bristle. Make sure that you brush your teeth gently so that you don’t damage the wires or the brackets and replace your toothbrush after using it for about three months.
It’s always a good idea to brush around all of the parts of your teeth, including the back, side, front, and all chewing surfaces. For toothpaste, use one with a bit of fluoride to help strengthen your teeth.
Flossing is important, too, when you have braces. Ask your orthodontist at Advanced Orthodontics Center how to properly floss using a floss threader to help keep your gums healthy while you have braces.
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