Here are some essential tips to help you keep your braces clean and your smile healthy throughout your orthodontic journey.
Brush Regularly and Thoroughly
Make sure to brush your teeth after every meal and snack. Use a soft-bristle toothbrush and fluoride toothpaste to clean the brackets, wires, and surfaces of your teeth gently. Pay extra attention to hard-to-reach areas, ensuring no food particles remain trapped.
Floss with Care
Flossing with braces can be a bit more challenging, but it’s essential to prevent plaque buildup and gum problems. Use a floss threader or orthodontic floss to navigate between the wires and brackets. Floss at least once a day to reach areas your toothbrush cannot.
Rinse with Mouthwash
Incorporate an antimicrobial mouthwash into your oral care routine. Rinsing with mouthwash can help reduce bacteria and prevent the formation of plaque and bad breath.
Limit Sugary and Sticky Foods
Foods high in sugar and sticky substances can easily get stuck in your braces, leading to decay. Minimize your intake of candies, soda, and other sugary treats. If you do indulge, ensure you brush and rinse your mouth thoroughly afterward.
Avoid Hard and Crunchy Foods
Hard foods like nuts and crunchy snacks can damage your braces or wires. Opt for softer alternatives to protect your orthodontic appliances.
Use Orthodontic Wax
If your braces are causing irritation or sores inside your mouth, orthodontic wax can be a lifesaver. Apply it to the rough edges of your braces to create a smooth surface that reduces discomfort.
By following these tips and maintaining good oral hygiene, you’ll ensure that your braces journey is smoother, your teeth stay healthy, and you achieve that stunning smile you’ve always dreamed of. Remember, the effort you put into keeping your braces clean will be well worth it when you see the fantastic results at the end of your orthodontic treatment.
Schedule a FREE CONSULTATION TODAY!
Call Us at 949.855.2060
